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	<title>Metro Heating and Cooling</title>
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	<description>If you want it done RIGHT, you have to come to the RIGHT spot!</description>
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		<title>What&#8217;s Your Indoor Air Quality?</title>
		<link>http://www.metrohc.com/air-purification-systems/whats-your-indoor-air-quality/</link>
		<comments>http://www.metrohc.com/air-purification-systems/whats-your-indoor-air-quality/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:07:39 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Air Purification Systems]]></category>
		<category><![CDATA[Help with Allergies]]></category>
		<category><![CDATA[Help with Asthma]]></category>

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		<description><![CDATA[How clean is the air in your home? If you want to know, how can you check? Many homeowners go for years, if ever, without knowing the quality of the air in their homes. Surprisingly, the air in your home is at least twice more&#8230;]]></description>
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		<title>Product Spotlight: Heater Thermostats</title>
		<link>http://www.metrohc.com/heater-repair/product-spotlight-heater-thermostats/</link>
		<comments>http://www.metrohc.com/heater-repair/product-spotlight-heater-thermostats/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:23:56 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Energy Saving Tips]]></category>
		<category><![CDATA[Heater Maintenance]]></category>
		<category><![CDATA[Heater Repair]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1561</guid>
		<description><![CDATA[Metro Heating &#38; Cooling prides itself on reliable service and response to customers. Since 1976 we&#8217;ve been on the edge of home heating and air conditioning repair, and one of the ways we&#8217;ve kept customers so satisfied is that we&#8217;ve kept up to speed on&#8230;]]></description>
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		<title>Top three questions about furnaces, Part 3: What do those blinking lights in the viewport of my heater mean?</title>
		<link>http://www.metrohc.com/heater-repair/top-three-questions-about-furnaces-part-3-what-do-those-blinking-lights-in-the-viewport-of-my-heater-mean-2/</link>
		<comments>http://www.metrohc.com/heater-repair/top-three-questions-about-furnaces-part-3-what-do-those-blinking-lights-in-the-viewport-of-my-heater-mean-2/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 19:07:43 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Furnace Repair]]></category>
		<category><![CDATA[Heater Maintenance]]></category>
		<category><![CDATA[Heater Repair]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1517</guid>
		<description><![CDATA[Yes, isn&#8217;t it mysterious how so much of our own homes are a mystery to us. Some might say, &#8220;I don&#8217;t care how it works as long as it works. I just need that hot and cold air coming through the vents and I&#8217;m a&#8230;]]></description>
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		<title>Top three questions about furnaces, Part Two: What are the pipes coming out of the tip of the furnace?</title>
		<link>http://www.metrohc.com/heater-repair/top-three-questions-about-furnaces-part-two-what-are-the-pipes-coming-out-of-the-tip-of-the-furnace/</link>
		<comments>http://www.metrohc.com/heater-repair/top-three-questions-about-furnaces-part-two-what-are-the-pipes-coming-out-of-the-tip-of-the-furnace/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 19:43:33 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Furnace Repair]]></category>
		<category><![CDATA[Heater Maintenance]]></category>
		<category><![CDATA[Heater Repair]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1490</guid>
		<description><![CDATA[Like so many engines or powered machines that have been invented in the past two hundred years, the system heating your home operates with the same principles in mind: an internal combustion engine that uses a certain kind of fuel to generate power to make&#8230;]]></description>
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		<title>Top three questions about furnaces: what&#8217;s that water trickling sound when the furnace is on?</title>
		<link>http://www.metrohc.com/furnace-repair/top-three-questions-about-furnaces-whats-that-water-trickling-sound-when-the-furnace-is-on/</link>
		<comments>http://www.metrohc.com/furnace-repair/top-three-questions-about-furnaces-whats-that-water-trickling-sound-when-the-furnace-is-on/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 19:04:00 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Furnace Repair]]></category>
		<category><![CDATA[Heater Maintenance]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1486</guid>
		<description><![CDATA[In those quiet moments when you&#8217;re alone in the house and all you can hear is the heater running, warming the air around you, there&#8217;s an attentiveness to every detail of what that amazing machine does to heat a home. Sometimes parts of it can&#8230;]]></description>
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		<title>What do furnace ratings mean?</title>
		<link>http://www.metrohc.com/furnace-repair/what-do-furnace-ratings-mean/</link>
		<comments>http://www.metrohc.com/furnace-repair/what-do-furnace-ratings-mean/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 18:10:47 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Energy Saving Tips]]></category>
		<category><![CDATA[Furnace Repair]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1472</guid>
		<description><![CDATA[Energy efficiency. That&#8217;s the big phrase for the past ten years as concerns rise over environmental issues and the cost of our energy. In an ideal world, every bit of energy our heaters create would be passed to the interior of our house, moved directly&#8230;]]></description>
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		<title>What&#8217;s the big deal with Variable Speed Furnaces?</title>
		<link>http://www.metrohc.com/heater-repair/whats-the-big-deal-with-variable-speed-furnaces/</link>
		<comments>http://www.metrohc.com/heater-repair/whats-the-big-deal-with-variable-speed-furnaces/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 21:43:55 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Energy Saving Tips]]></category>
		<category><![CDATA[Furnace Repair]]></category>
		<category><![CDATA[Heater Maintenance]]></category>
		<category><![CDATA[Heater Repair]]></category>

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		<description><![CDATA[First to know why Variable Speed Furnaces are so wonderful, there has to be a proper introduction, which means presenting the other options: Single-stage furnace. These are the oldest kind of heaters (other than fire and coal) and are obviously so because they are basically&#8230;]]></description>
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		<title>Tips for a Healthier Home, Part 2: Duct Cleaning</title>
		<link>http://www.metrohc.com/air-conditioner-repair/tips-for-a-healthier-home-part-2-duct-cleaning/</link>
		<comments>http://www.metrohc.com/air-conditioner-repair/tips-for-a-healthier-home-part-2-duct-cleaning/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 21:22:02 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Air Conditioner Maintenance]]></category>
		<category><![CDATA[Air Conditioner Repair]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1418</guid>
		<description><![CDATA[One of the most miss understood things in the heating and air conditioning system is the duct work. Very few people know how to design a duct system properly, and its critical. Its critical because number one, if it doesn&#8217;t work properly it can cause&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to do if your house has &#8220;cold spots&#8221;</title>
		<link>http://www.metrohc.com/heater-repair/what-to-do-if-your-house-has-cold-spots/</link>
		<comments>http://www.metrohc.com/heater-repair/what-to-do-if-your-house-has-cold-spots/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:34:59 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Energy Saving Tips]]></category>
		<category><![CDATA[Heater Maintenance]]></category>
		<category><![CDATA[Heater Repair]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1458</guid>
		<description><![CDATA[Are you finding that your home has rooms that are colder than others, or even certain parts of rooms where these &#8220;cold spots&#8221; are felt? Other than ghosts being your problem, which would require another set of technicians to solve, there could be a variety&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tips for a Healthier Home, Part 1: The best way to get rid of Allergies</title>
		<link>http://www.metrohc.com/air-purification-systems/tips-for-a-healthier-home-part-1-the-best-way-to-get-rid-of-allergies/</link>
		<comments>http://www.metrohc.com/air-purification-systems/tips-for-a-healthier-home-part-1-the-best-way-to-get-rid-of-allergies/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 21:09:52 +0000</pubDate>
		<dc:creator>Metro HC</dc:creator>
				<category><![CDATA[Air Purification Systems]]></category>
		<category><![CDATA[Help with Allergies]]></category>
		<category><![CDATA[Help with Asthma]]></category>

		<guid isPermaLink="false">http://www.metrohc.com/?p=1399</guid>
		<description><![CDATA[If you or anyone in your home suffers from asthma or allergies, a Guardian Air Purification System is a great project. It simply installs in your home air conditioning system and eliminates allergies, mold, mildew, bacteria, and also eliminates househole odors. For more information, visit&#8230;]]></description>
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